In a world that moves fast, Finding Quiet offers a gentle pause - a space to relax, reflect and reconnect.

Join meditation practitioner Ciara McGinley for this soul-soothing Sound Meditation & Journaling Morning, inspired by nature.

Designed to help you align with the subtle shifts of the natural world as we welcome the new season, expect guided meditation, nature-inspired soundscapes, and mindful journaling.

More details & tickets coming soon…

Meet Your Host

Ciara McGinley

Ciara McGinley is a health and wellbeing expert, certified & trauma-informed meditation practitioner (DipBSoM) and the founder of Finding Quiet meditation & mindfulness experiences.

Whether you’re meditating on your yoga mat or your morning commute, she’s dedicated to helping you discover practices that align with your values and your lifestyle.

Her signature approach blends meditation, mindfulness, sound, journaling and positive psychology to guide you towards a place of calm, clarity, and self-connection. Through a compassionate and sustainable approach, Ciara will empower you to manage stress, build resilience and nurture your everyday wellbeing so you can enjoy a slower, more intentional life.

Kind Words

“Ciara is gentle, kind and so easy to follow. We really felt her voice guide us into a state of relaxation, awareness and being completely present in the moment. The workshop connected our team and sparked amazing wellness conversation, we are thankful for Ciara.” - JSHealth

“Ciara is a very easy person to connect with. She has a calming energy and guides you through powerful meditations tailored to your specific goals. I felt refreshed and empowered afterwards.” - 1-1 client, L

“The feeling of calmness and focus that settled in during the session was wonderful. It was like a weight lifted off my shoulders,” - 1-1 client, E