Rest. Re-set. reconnect.
Creating space for you to unwind and delve further into your wellbeing journey at meditation circles and mini wellbeing retreats.
Finding Quiet was founded by health & wellbeing expert and meditation teacher Ciara McGinley, who was inspired to create a space for women to truly rest in this ever-evolving, fast-paced world.
Collaborating with top wellbeing practitioners, from yoga and Pilates teachers to sound healing therapists, Ciara curates luxury meditation and wellbeing experiences and mini day retreats for her community of like-minded women.
Making meditation and wellbeing practices realistic and accessible for this always-switched-on-world is at the heart of everything.
Not only do we give you a space to unwind, reconnect with yourself and connect with others just like you, but Ciara’s events are also carefully designed to equip you with the tools to look after yourself long after the event ends.
Whether you join a meditation circle or mini wellbeing retreat, we’ll support you in tapping into that inner sense of calm that allows you to find quiet in the noise, and ultimately show you how the simplest of practices can change your wellbeing for the better.
Meet Ciara
I spent years living in a highly-strung, anxious state.
When I discovered meditation, I began to understand how my nervous system worked and how a mindfulness practice could support my health - and everything changed.
In the years that followed, I qualified as meditation practitioner with the British School of Meditation. I knew I wanted to create a space to support women to truly relax in this constantly moving world, empowering them to take control of their wellbeing using holistic techniques to manage stress, build resilience and face any challenge that came their way.
And so, Finding Quiet was born.
I am a firm believer that you don’t need to wake up at 5am or give up anything in your full and busy social life just to fit an idea of wellness. Instead, at my meditation circles and mini retreats, I’ll support you in finding practices that work for you, whether you’re meditating on a yoga mat or your morning commute.
Alongside hosting mini wellbeing retreats and luxury meditation experiences, I also work with a small number of clients on a 1-1 basis, helping them to build a mediation routine that works for them. For more information on personalised meditation classes and further 1-1 support head here.