Join Ciara McGinley for an immersive meditation & sound experience, inspired by the grounding energy of the natural world.
Join Ciara for her signature Nature Sessions Meditation & Soundbath Experience, inspired by the grounding energy of nature.
This immersive session is designed to help you slow down, turn inward and truly rest through deeply nourishing meditation practices and a restorative soundbath.
In the softly lit sanctuary of The Box, you’ll be guided through reflective meditations inspired by winter’s quiet strength, followed by a soothing crystal bowl soundbath to calm the mind and restore the body.
Bringing a sense of nature indoors when the outside world feels less inviting during the colder seasons, this session offers the space to discover calm, clarity and connection - with yourself, with others, and with the natural world.
Afterwards, enjoy time connecting with fellow guests over hot drinks and pastries, before heading off with a curated wellbeing goody bag, courtesy of our generous brand partners.
Your Journey
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A stone’s throw from Borough Market, arrive at The Ministry and head downstairs to The Box - a dimly lit sanctuary in the city with a floor-to-ceiling projector and surround for a truly immersive experience.
Full details of location/how to find the studio will be sent after booking.
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Through mindfulness meditation and a nature-inspired visualisation practice, you’ll begin to release anything you’re holding that no longer serves you and create space for relaxation and grounding.
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Melt into the space with a deeply nourishing soundbath to induce relaxation and restore balance with reflections of nature throughout.
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At the end of the session, join us upstairs in for a hot drink & pastry - and the opportunity to connect with the kind, like-minded people sharing this experience with you.
All guests will also leave with a goody bag of wellbeing treats courtesy of our brand partners.
Meet Your Host
Ciara McGinley
Ciara McGinley is a health & wellbeing expert with a background in Psychology (MSc). As a certified meditation practitioner (DipBSoM) & sound bath facilitator, Ciara founded Finding Quiet meditation & sound experiences to bring the grounding energy of nature into the studio.
Her signature approach blends meditation, mindfulness & sound with positive psychology & nature practices to guide you towards a place of calm, clarity, and connection. Through a compassionate and realistic approach, Ciara will empower you to nurture your everyday wellbeing so you can enjoy a more intentional way of living - whether you’re meditating on your yoga mat or your morning commute.
Location
The Ministry
Hidden away inside the iconic The Ministry building, The Box is a dimly lit sanctuary in the heart of the city with a floor-to-ceiling screens for nature scenes and surround sound for a truly immersive experience.
Full details of location/how to find the studio will be sent after booking.
Kind Words
“Ciara is gentle, kind and so easy to follow. We really felt her voice guide us into a state of relaxation, awareness and being completely present in the moment. The workshop connected our team and sparked amazing wellness conversation, we are thankful for Ciara.” - JSHealth
“Ciara is a very easy person to connect with. She has a calming energy and guides you through powerful meditations tailored to your specific goals. I felt refreshed and empowered afterwards.” - 1-1 client, L
“The feeling of calmness and focus that settled in during the session was wonderful. It was like a weight lifted off my shoulders,” - 1-1 client, E